Grief Resources for Mountain Athletes

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Grief Resources for Mountain Athletes

This past winter, we hosted a community event, Mountain Resilience: Navigating Grief, Long-Term Injury, and Identity Crisis in the Backcountry. Our panel of local mountain athletes and experts in therapy and recovery, Jess Shade, River Barry, and Jessie Brunelle, shared their personal journeys through grief, long-term injury, and identity crisis. They shared coping strategies, the role of therapy, and ways to build resilience in the face of challenges. Here is a list of mental health resources for mountain athletes that they put together.

Starting Your Therapy Journey

Books and Podcasts Resources


Other


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